The rowing machine uses magnetic force to build a resistance similar to a normal rowing machine. As the exercise, it mimics the act of a boat rowing. If you've seen someone who row boats regularly, you'll notice they have good shape. That is exactly what you want to and will achieve when you use the magnetic rowing machine to exercise properly. Simply workout four or five times every week for thirty minutes each and you'll see the difference in your shape in the first month. read more...

The process of using a rowing machine is surely not too difficult, but to the beginners it can often be a little tricky. Of course it may seem to look simple and easy to do in the concept, but it is actually difficult when you really trying it out for the first time. It is crucial to know that as with all other types of exercises, getting used to a rowing machine is also going to take some time and a little bit of practice, so there is no need to become frustrated if you ever find yourself having some troubles with it to begin with. read more...

A Rowing Machine's Damper Settings Will Affect Your Overall Workout. When Using Rowing Machine, Change the Setting Accordingly watch video...

The hottest new group exercise program using Concept2 indoor rowing machine, featuring a heart thumping, muscle burning, and full body workout including arms, back, core, and legs. watch video...